SW-UP guidelines gather ideas, recommendations and observations on how to enhance women’s sports participation in urban places and how to realise women friendly urban planning regarding outdoor sport facilities and spaces. The document builds on the knowledge and exchange deriving from this SWUP community of practice and from the relative publications.

While the first chapter reports the ideas, recommendations and observations on how to enhance women participation in outdoor physical activities, the second chapter focuses on how to enhance women-friendly urban environment that encourages women to practice physical activities outdoors.